This is a fantastic side lying series that will really sculpt and tone your legs!
The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series!
Up Next in Spring Into Summer Week Four
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Toned in 10 Full Body
Tone, strengthen and define your entire body in this amazing 10 minute sculpting workout! We start with a leg series that burns and firms the glutes, hamstrings and quads, whilst the abdominal series creates a rock hard core. You will finish with arm work that creates a beautifully defined upper ...
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Spring Into Summer Abs, Butts And Thighs
We will be working through your entire midsection and lower body to really sculpt and tone your perfect beach body.
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Ultimate Flexibility: Complete Body
This amazing complete body stretching session is going to incorporate everything we've learned over the past six workouts throughout the program to make a comprehensive complete body routine!
We will start in standing and perform amazing movements that stretch the spine, upper body and the entir...
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