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Spring Into Summer Challenge

Everyday Essentials: Classic Abs

11m

Up Next in Spring Into Summer Week Two

  • Spring Into Summer Abs

    This is the perfect workout to tone and define your midsection so you feel confident hitting the beach this season! I know you are going to love this one, I could feel the burn from start to finish!

  • Everyday Essentials: Arm Weights

    This is my favourite go-to upper body workout when I am short on time and I REALLY want to feel the burn with the 1 kg hand weights! All you need are your weights and your mat.

  • Spring Into Summer Back, Butt & Triceps

    This week we're coming to you from Lake Louise in beautiful Banff, Canada. This workout will tighten, tone and define your entire back, arms and lower body!