GET 70% OFF YOUR FIRST MONTH!

Limited time - use promo code: SALE at checkout

Live stream preview

Next video will start in 30 seconds

Just Five Minutes More Legs With Band Routine

Close Open

Just Five Minutes More Stretch With The Band

Resistance Band Workouts • 6m 50s

Up Next in Resistance Band Workouts

  • Just Five Minutes More Legs With Band...

    We only have five minutes to really sculpt, tone, burn and firm the lower body, so we need to make the most of it! This workout is the ULTIMATE short and sharp lower body routine that's great on it's own or as a booster with any of our other workout videos!

  • Strength & Grace Upper Body Workout

    This workout was filmed in GORGEOUS Dubrovnik, Croatia. If you are a fan of "Game Of Thrones" you will recognise the Old Town in the background! Today we will be working with the band to sculpt, tone and define the upper body. We will not only create strength, but also beautiful, graceful posture...

  • Rowing On The Mat Tutorial

    Rowing is a series of exercises that are traditionally done on the reformer, but today we are going to take it to the mat, perfect your technique and also sculpt, tone and define your upper body! We will be going through different variations with the hand weights, resistance band and also no equi...