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Up Next in PBL H.E.A.T. Program
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HEAT Booty Band Upper Body & Ankle We...
Ignite your workout with our HEAT Upper Body Band and Side Lying Leg Ankle Weight Pilates routine! Feel the burn as the booty band intensifies each movement, sculpting your arms and shoulders. Then, shift to our ankle weight side-lying leg series, where every lift and pulse is designed to tone an...
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HEAT Long Band Core & Ankle Weight Se...
Welcome to this 20-minute Pilates HEAT workout video! This workout is designed to tone your muscles and build strength using the PBL long resistance band and weights. Strengthen the core, improve posture, and increase your flexibility with this amazing session.
Before we begin, make sure you hav... -
H.E.A.T. Booty Band Complete Core
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