HEAT Magic Circle Full Body Workout
PBL H.E.A.T. Program
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18m
Elevate your fitness with this 20-minute full-body HEAT workout using the magic circle! This versatile Pilates prop takes your routine to the next level, adding resistance and control to every move. Target and tone your arms, core, glutes, and legs with a sequence designed to sculpt and strengthen your entire body. Perfect for all fitness levels, this workout is quick, effective, and perfect for wherever you are.
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