Spring Into Summer Ab Burner
Outdoor Workouts
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19m
This new addition to the Spring Into Summer Program is filmed in Arches National Park in front of the ancient petrified dunes! This workout is a new favourite of mine, it is going to tighten, tone and firm your entire mid section for Summer!
Up Next in Outdoor Workouts
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Spring Into Summer Arms With Weights
This workout is going to be challenging in several different ways! We are going to be sculpting and firming the upper body, challenging your core stability and working the lower body hard to give you a complete, comprehensive workout and get that body Summer ready!
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Spring Into Summer Back and Arms
The Spring Into Summer Series is all about getting your body Summer ready. A big part of that is having a beautiful back and toned arms.
Enjoy working out with me this week in the majestic Badlands National Park in South Dakota! -
Spring Into Summer Core Heat
In this workout we will be firing up your midsection, sculpting, toning and defining the Powerhouse! Seamless transitions and challenging moves will have you feeling the heat right to the core!
