New You Stretch With Band
Outdoor Workouts
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19m
In this workout we will be lengthening our entire body with the assistance of the resistance band. This will have you not only stretching, but also toning and defining every single muscle. All you need is your band and your mat, let’s get started!
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In this workout we will be using 1kg (2 lb) hand weights to really sculpt, tone and bring out the definition in your upper body! -
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Poise & Strength Arm Workout
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