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New You Stretch Routine

Outdoor Workouts • 30m

Up Next in Outdoor Workouts

  • New You Stretch With Band

    In this workout we will be lengthening our entire body with the assistance of the resistance band. This will have you not only stretching, but also toning and defining every single muscle. All you need is your band and your mat, let’s get started!

  • New You Upper Body Workout

    This workout was filmed at the magnificent White Sands Monument, New Mexico.
    In this workout we will be using 1kg (2 lb) hand weights to really sculpt, tone and bring out the definition in your upper body!

  • Pilates For Flexibility

    Lengthen, strengthen and elongate every muscle in your body with this workout that dramatically enhances you flexibility! These conditioning exercises articulate the spine and achieve optimal alignment. It will stretch out muscles and tendons such as the gluteals, hamstrings, back extensors and h...