GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Essentials Leg Workout

Our Most Popular Workouts Of All Time • 22m
1 comment

This is my go-to reformer workout if I've gone for a walk or a run and I want to follow it up with a fantastic lower body workout, or if I only have 20-30 minutes to spare and I just want to get in a really good leg session!

Up Next in Our Most Popular Workouts Of All Time

  • New You Strong Abs
    12:54
    New You Strong Abs

    New You Strong Abs

    There is nothing better then feeling that famous Pilates burn right down to your core! This is the ultimate routine to strengthen, sculpt and tone your Powerhouse from every possible angle!

  • Glow Legs
    06:36
    Glow Legs

    Glow Legs

    This workout will be performed in a four-point kneeling position, targeting the glutes and hamstrings for a fantastic, effective lower-body workout! No equipment is needed, so let's get started!

  • Daily Stretch Yoga
    16:09
    Daily Stretch Yoga

    Daily Stretch Yoga

    This is the perfect routine to increase flexibility, reduce stress and increase longevity of both the body and the mind. This is a beautiful, stretchy practice, we will move through gentle seated stretches, invigorating twists, and relaxing asanas to help you feel open, calm, and spacious.

1 Comment

×