GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

H.E.A.T. Magic Circle Lower Body Workout

Our Most Popular Workouts Of All Time • 20m

Up Next in Our Most Popular Workouts Of All Time

  • Fit And Focussed Back Butt And Triceps

    In this incredibly effective workout, we will be working in a prone position to strengthen and tone the entire posterior chain. The goal of this session is promoting upper body strength, creating healthy back extensors and toning the glutes and hamstrings! All you need is your mat, let's get star...

  • Amazing Arms Shoulder Sculpt Workout

    This workout incorporates 1 kg hand weights to shape, sculpt and tone throughout the entire shoulder area. Not only will this improve posture and stability of the shoulder joint, but it will also increase muscle definition!

  • Essentials Leg Workout

    This is my go-to reformer workout if I've gone for a walk or a run and I want to follow it up with a fantastic lower body workout, or if I only have 20-30 minutes to spare and I just want to get in a really good leg session!

2 Comments