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Trim & Toned Workout

Hands Weight Workouts • 28m

Up Next in Hands Weight Workouts

  • Bridal Arm Workout

    Getting married? Going to a wedding? Just want to look amazing at your next event? I've got you covered! I know the importance of feeling strong, toned and beautiful for that big day. This workout will sculpt and define your entire upper body to show off that SPECIAL dress. Do this one regularly ...

  • Lower Body Sculpting Session

    Get those hand weights out! We have brand new moves to sculpt your best body yet! The added resistance of 1kg hand weights ensures that you challenge every muscle and completely redefine your body.

  • Abdominal Sculpting Session

    This workout is a toning, firming full body workout focusing on the powerhouse with unique moves to get you even better results. The sequel to our Lower Body Sculpting Session, combine the workouts for a killer session!