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BEAUTIFUL BRIDES: Slender Arms

Hands Weight Workouts • 20m

Up Next in Hands Weight Workouts

  • Amazing Arms Total Toning

    In this workout we are going to be sculpting the chest, triceps, back, biceps and shoulders to increase overall definition and strength.

  • Amazing Arms Shoulder Sculpt Workout

    This workout incorporates 1 kg hand weights to shape, sculpt and tone throughout the entire shoulder area. Not only will this improve posture and stability of the shoulder joint, but it will also increase muscle definition!

  • Amazing Arms Chest & Tricep Chisel

    This workout focuses on strengthening and toning through the triceps and pectorial muscles to create beautiful posture and sculpt and tone the upper body.