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Amazing Arms Shoulder Sculpt Workout

Hands Weight Workouts • 14m

Up Next in Hands Weight Workouts

  • Amazing Arms Chest & Tricep Chisel

    This workout focuses on strengthening and toning through the triceps and pectorial muscles to create beautiful posture and sculpt and tone the upper body.

  • Sculpt & Shred Arm Workout

    We will be using our 1kg (2 lb) hand weights in this workout to sculpt and shred every inch of your upper body! Not only will you be stronger, but you will stand taller and prouder than ever before!

  • Fast & Firm Upper Body

    Today we will be using 1 kg hand weights to improve strength and definition through the upper body and also improve stability of the shoulder joint!