Maximum Results Workout
Full Body Workouts
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45m
If you're looking for a workout that will shape and sculpt, then this is it. You will absolutely love the invigorating, energising, amazingly effective exercises that are included in this complete body class. With a strong focus on core strength and control, leg and hip stability and a challenging shoulder sequence, you will definitely be feeling this workout for days!
Up Next in Full Body Workouts
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Complete Body Matwork
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