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We are going to be working our legs from every possible angle to sculpt, tone and define every inch of the lower body!
There is nothing better then feeling that famous Pilates burn right down to your core! This is the ultimate routine to strengthen, sculpt and tone your Powerhouse from every possible angle!
Today we will be working from several different angles to not only create toned and defined legs, but also dramatically strengthen the joints and stabilise the pelvis for the perfect combination of strength, stamina and control!
A combination of standing and seated stretches to
lengthen the entire body!