GET 50% OFF YOUR FIRST MONTH!
Limited time - use promo code: NEWMEMBER at checkout
Watch this video and more on Pilates by Lisa
We will be using fluid, flowing and seamless technique and form in this workout to stretch and lengthen the entire body from head to toe!
In this workout we will be firing up your midsection, sculpting, toning and defining the Powerhouse! Seamless transitions and challenging moves will have you feeling the heat right to the core!
We will be working through your entire midsection and lower body to really sculpt and tone your perfect beach body.
This is a fantastic side lying series that will really sculpt and tone your legs!
The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series!