This is a fantastic side lying series that will really sculpt and tone your legs!
The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series!
This workout was filmed in magnificent Tuscany, I hope the view takes your mind off the deep burn we are about to feel! These are my all time favourite traditional Pilates moves to sculpt, tone and strengthen your entire core!
This is a short, sharp and sweet workout that you can do lying in a prone position the entire way through to lift, tone and sculpt your butt!
Effective, challenging moves, seamless, flowing combinations...it's a session that is going to set those legs on fire! This glute and thigh focused Pilates workout will create strength and tone, PBL style!
