Live stream preview
Up Next in Follicular Phase
-
Circuitlates
This is THE workout to burn calories, sculpt your muscles and increase your fitness like never before! My new favourite workout will have you working up a sweat and getting that metabolism firing with a unique combination of Pilates moves. You are going to LOVE it! Use this workout as a benchmark...
-
PBL LIVE 47: Booty Band
Today's workout is a brand new, highly requested addition to the online studio! The booty band doesn't just work the booty, in this incredible, challenging class we are going to be working through a heart-pumping standing section, a fantastic abdominal sequence, a sculpting upper body session and...
-
Cardio Barre Sculpt
Today we will be focusing on sculpting and redefining the entire body with the perfect combination of cardiovascular and toning moves.