Toned in 10 Back
Can't Decide? Mix It Up And Try Something New!
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10m
Achieve a beautifully toned, defined, sexy back with our 10 minute Pilates By Lisa back workout! You will be amazed by the incredible difference in how you look and feel in such a short amount of time. Banish back pain and niggling aches forever!
Up Next in Can't Decide? Mix It Up And Try Something New!
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PBL LIVE 41: Resistance Band Tone
In today's efficient, effective, complete body routine, we will be using the resistance band in every possible position and range of motion to strengthen and tone the upper body, sculpt the powerhouse, and tone the lower body!
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Balance And Strength Leg Workout
This workout is a fantastic combination of strengthening and balanced moves to really give you extra results!
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Cheek Sculpting Face Workout
Looking to enhance your cheekbones and achieve a youthful, lifted look naturally? This 10-minute anti-aging face exercise routine is perfect for sculpting high cheekbones, lifting sagging skin, and achieving a natural facelift effect—all without surgery!
In this video, I’ll guide you through th...
