Live stream preview
The Arm Sculptor
Can't Decide? Mix It Up And Try Something New!
•
14m
Just as the title suggests, this workout is going to sculpt, tone and define through the entire upper body! We will be working deeply into the shoulders, the chest, biceps, triceps and those all important postural muscles to sculpt that upper body to perfection!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Sculpt Your Neck & Jawline: 10-Min Fa...
elcome to Sculpt Your Neck & Jawline — a 10-minute face workout designed to lengthen the neck, lift the jaw and define the entire lower face. No equipment, no needles, no surgery — just simple, targeted face exercises you can do from home. In this workout we move through postural alignment, spine...