Target Your Trouble Zone Hips Butts And Thighs
Can't Decide? Mix It Up And Try Something New!
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23m
This is the first video in your “Target Your Trouble Zone” Series, designed to target the areas you need to concentrate on most, future segments include flexibility, perfect posture, abs and obliques and upper body!
The Hips, Butts and Thighs Workout is an amazing, effective workout that will lengthen, strengthen and define those stubborn areas. The inner and other thighs, hips, glutes, hamstrings and quadriceps will be targeted to give you a streamlined Pilates figure! Enjoy the burn!
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This is a fantastic workout to do if you are just getting started with Pilates, if you're easing yourself back into it or you just want a nice, gentle, full-body conditioning workout! Get strong, lean, toned and aligned with perfect form and technique!
