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BEGINNER: Hundreds
Can't Decide? Mix It Up And Try Something New!
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4m 49s
The Hundreds are the traditional warm up exercise and throughout the evolution of Pilates and the exercises, The Hundreds has always remained the same. Let's learn how to do it!
Up Next in Can't Decide? Mix It Up And Try Something New!
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May Makeover: Athletic Abs
In this workout we will be performing a circuit of exercises to really FIRE up the entire Powerhouse and sculpt, strengthen and tone every muscle! I absolutely love this routine, and I know you will too!