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Spring Into Summer Posture & Poise

Can't Decide? Mix It Up And Try Something New! • 13m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Spring Into Summer Ab Burner

    This new addition to the Spring Into Summer Program is filmed in Arches National Park in front of the ancient petrified dunes! This workout is a new favourite of mine, it is going to tighten, tone and firm your entire mid section for Summer!

  • Ultimate Thigh Toner

    This workout is tough and intense, the burn is non stop! Challenge yourself right until the very end, it will completely change the shape of your legs!

  • Perfect Pregnancy Flexibility

    Stretch, lengthen and release your muscles and joints with this perfect Pilates for Pregnancy workout! Pilates is an incredible way to build your core strength. If your transverse abdominals, back, and pelvic floor are strong, they will support and stabilise your ever changing body and give you a...