Live stream preview
Spring Into Summer Core With More
Can't Decide? Mix It Up And Try Something New!
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17m
In this workout we will be performing dynamic, challenging exercises to not only strengthen and tone the entire Powerhouse, but we will also be working on the glutes, the outer thighs, the back extensors, hamstrings and so much more!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Resistance Band Full Body Workout
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PBL LIVE 41 EXPRESS
Due to popular demand, this week's new workout is an express version of our members favourite PBL Live Resistance Band Tone Workout.
Strengthen, sculpt, stretch and feel sensational! -
PBL LIVE 49 EXPRESS: Overball
In this workout we will be working with the overball to sculpt and tone the entire body, whilst also improving your alignment and technique! This is a highly requested express version of our member-favourite PBL LIVE 49 Overball workout!
