Live stream preview
Spring Into Summer Abs, Butts And Thighs
Can't Decide? Mix It Up And Try Something New!
•
20m
We will be working through your entire midsection and lower body to really sculpt and tone your perfect beach body.
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Butt Booster
An effective, challenging routine that targets the glutes to sculpt and tone!
-
Adore Your Core: Strong Back
This workout emphasises the muscles of the back: the all important back extensor muscles! This will strengthen the posture and have you standing taller and prouder than ever. Our core doesn't just finish at the six pack, it wraps around the entire torso like a girdle of strength, so we need to lo...
-
Fit And Fabulous Total Body Workout
This 60 minute total body toning routine will strengthen you like nothing else! Get ready for those muscles to burn, you will be feeling stronger and more toned than ever! With or without the resistance band, this is one killer workout.
