Redefine your shape and create curves in all of the right places with this targeted toning workout. Specifically focusing on your obliques, hips, butt and outer thighs, this workout will dramatically transform your figure!
Up Next in Can't Decide? Mix It Up And Try Something New!
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PBL LIVE 48: Resistance Band Flow
Not only will the band give us the extra resistance to tone and define the entire body, but it will also provide guidance, alignment and control! In this workout we are really going to squeeze the juice out of every exercise and get the most out of every single movement!
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Waist Strengthening Workout
This is the perfect workout to tone and define the waistline. Focusing on the obliques, you will be strengthening the stabilising muscles that support your spine and pelvis, creating beautiful posture and eliminating back pain and injury. Cinch your waist, stand taller and feel slimmer with this ...
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Sitting Down With Moosh | Beauty Secr...
Join Lisa and her beloved Nanna, Moosh, for a warm, honest and deeply inspiring 10-minute conversation about beauty, aging well, natural routines, confidence and the small daily habits that make the biggest difference.
In this sit-down chat, Moosh shares her most loved beauty tips, her simple sk...
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