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Love Your Legs Sculpt & Shred

Can't Decide? Mix It Up And Try Something New! • 20m

Up Next in Can't Decide? Mix It Up And Try Something New!

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    Meditation For Anxiety

    Meditation For Anxiety

    This meditation is designed for those times when anxiety takes hold.

  • Bend And Flex With The Band
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    Bend And Flex With The Band

    Bend And Flex With The Band

    We will be using the resistance band to stretch and lengthen throughout entire body! We will be opening and releasing the chest, hamstrings, hips, lower back and any areas you may be stiff and tight!

    All you need for this workout is your resistance band to enhance the stretches.

  • Daily Dose Lower Body Reformer Workout
    20:56
    Daily Dose Lower Body Reformer Workout

    Daily Dose Lower Body Reformer Workout

    Get ready to feel the burn in your lower body with our Daily Dose Lower Body Pilates Reformer workout! This routine is designed to target your glutes, thighs, and calves, leaving you feeling strong, toned, and energised. With a combination of challenging exercises and expert instruction, you'll l...

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