Live stream preview
PBL LIVE EXPRESS 40
Can't Decide? Mix It Up And Try Something New!
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18m
In this workout we are using the hand weights to strengthen and sculpt the entire body! It's quick, efficient and SO effective, all you need is a light set of hand weights and a mat...let's get started!
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Bridge Booster
Bridge your way to a better behind. Resistance band is optional!
