Today's workout is a brand new, highly requested addition to the online studio! The booty band doesn't just work the booty, in this incredible, challenging class we are going to be working through a heart-pumping standing section, a fantastic abdominal sequence, a sculpting upper body session and of course putting those legs to work for an effective, FUN workout!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Defining Ab Workout
We will be using a continuous flow of movement to really create beautiful definition through your centre!
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Abs Butt & Triceps Workout
This workout was a special request from one of our amazing members. The request was for a focused, targeted workout that hits all of those trouble spots just right! Ask and you shall receive! This session will tighten and tone your butt, sculpt your abs and define your arms all in one! I had fun ...
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Yellowstone Tone Upper Body
If you are wondering what the steam is behind me, we filmed this workout in front of the Grand Prismatic Spring in beautiful Yellowstone Nation Park, Wyoming. This workout will strengthen, tone and define your biceps, triceps, shoulders and back for a beautiful upper body!
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