Today's workout is a brand new, highly requested addition to the online studio! The booty band doesn't just work the booty, in this incredible, challenging class we are going to be working through a heart-pumping standing section, a fantastic abdominal sequence, a sculpting upper body session and of course putting those legs to work for an effective, FUN workout!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Prenatal Feel Good Complete Body Routine
This is a complete body routine to leave you feeling fantastic, energised, stretched and lengthened right throughout every trimester. You can do this routine right throughout your entire pregnancy.
-
INT/ADV: The Teaser
The teaser embodies so much of what Pilates is all about: core strength, control, stability, balance and precision. Let's break down the exercise so you feel ready to perform the teaser with confidence!
1 Comment