PBL LIVE 22: Matwork
Can't Decide? Mix It Up And Try Something New!
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49m
This workout is a fun and effective full body routine using challenging and unique moves to sculpt, tone and define your body from head to toe!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Just Five Minutes More Stretch With T...
This has been a highly requested workout video! It is fantastic as a quick session on it’s own or as an addition to any of our other workouts for a deep stretch that you can do in just five minutes!
All you need is your band, enjoy this relaxing, invigorating session!
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Burn And Firm
The title says it all! Feel the burn and tighten and firm your entire body with this challenging, energising workout. Fantastic for when you are short on time and need an efficient and effective workout to work your entire body. A great morning workout to get your day off to the best start possible!
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10-Minute Face Acupressure for a Natu...
Lift, Glow, and Sculpt Your Face Naturally in Just 10 Minutes!
This full face acupressure massage is your natural facelift alternative, no surgery, no needles! Get a natural Face Lift In just 10 minutes, no surgery needed! This rejuvenating facial routine targets powerful acupressure points to ...
