PBL LIVE 22: Matwork
Can't Decide? Mix It Up And Try Something New!
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49m
This workout is a fun and effective full body routine using challenging and unique moves to sculpt, tone and define your body from head to toe!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Body Balance Workout
In this workout we will be realigning and recalibrating the body, strengthening both sides equally with unilateral movements so you feel strong on both sides of the body! All you need for this workout is your reformer, so let's get started!
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Brazilian Butt Workout
Brazilians are famous for their perky, toned butts, coveted by people from all over the world! If you want to shape and sculpt a Brazilian butt, then this workout is the perfect tool to achieve your goals. You will feel the effects of this workout immediately, creating a tight, taut behind!
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Glutes And Abs Workout
This is a fantastic workout that is comprised of the best multi-tasking moves to sculpt, tone and define not only your Powerhouse, but also your lower body too!
