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PBL LIVE 21: Matwork

Can't Decide? Mix It Up And Try Something New! • 44m

Today we are going to be doing an intense, fun and effective workout using the resistance band. We are going to be shaping, sculpting and stretching out every inch of your body using this incredibly versatile and portable piece of equipment!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Skinny Jeans Workout
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    Skinny Jeans Workout

    Skinny Jeans Workout

    This one is going to burn! Using a resistance band for the entire workout, nothing will shape, sculpt and tone your legs like this amazing workout! Tighten and trim your hips butt and thighs like never before. The added resistance with the band will give you rapid results. Hurts so good!

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