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New You Abs With The Band

Can't Decide? Mix It Up And Try Something New! • 18m

Up Next in Can't Decide? Mix It Up And Try Something New!

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    The reason this workout is so universal is that it can be done on ANY reformer, whether it be an AeroPilates reformer or a studio machine, whatever you have is perfect! It requires no box, no jump board, no extra equipment…just you and the reformer! Suitable for all levels and abilities, this wor...