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Cardio Barre Slim

Can't Decide? Mix It Up And Try Something New! • 24m

This is a dynamic, effective, heart pumping workout that burns calories and slims the entire body, particularly the legs!

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    We will be using the resistance band to stretch and lengthen throughout entire body! We will be opening and releasing the chest, hamstrings, hips, lower back and any areas you may be stiff and tight!

    All you need for this workout is your resistance band to enhance the stretches.

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