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May Makeover: Total Body

Can't Decide? Mix It Up And Try Something New! • 26m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Introduction To The Reformer: Complet...

    In today's lesson, we will be linking together everything we've learned so far for a complete body, comprehensive workout!
    We will be revising every single movement we have learned in this program to solidify our technique and mastery of the exercises so we can progress to any workout on the onl...

  • Magic Makeover Abdominals

    The Magic Circle was created and named by Joseph Pilates himself, and today it remains a portable, versatile and extremely effective tool you can use anytime, anywhere! It is absolutely magic for strengthening, toning, sculpting and shaping your core, creating a toned waist and chiseled abs! Don’...

  • PBL LIVE 52: Foam Roller

    Today we are using a foam roller for the entire duration of the class! This is a FANTASTIC tool for not only releasing, stretching and lengthening you muscles, but also adding a core challenge element, providing instability to give you a complete body challenge down to the deepest layers of muscle.