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Magic Circle Upper Body Workout

Can't Decide? Mix It Up And Try Something New! • 17m

We will be using this fantastic piece of equipment to strengthen, sculpt and tone your entire upper body! You will still be feeling it tomorrow I can guarantee it!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Stability & Strength Reformer Workout
    27:33
    Stability & Strength Reformer Workout

    Stability & Strength Reformer Workout

    The focus of this workout is pelvic stability and control, we will be strengthening all the muscles of the Powerhouse and the muscles that surround the pelvis. The Powerhouse doesn't end at your abdominals, it includes the glutes and the deep stabilising muscles that keep everything aligned. We w...

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