Up Next in Can't Decide? Mix It Up And Try Something New!

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  15:37

  Fast & Firm Butt Workout

  Fast & Firm Butt Workout

  This is a side lying routine that is going to hone in and target the lower body, particularly the glute medius. This workout will lift, firm, sculpt and tone your butt, outer thighs and hamstrings!

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  16:57

  Prenatal Upper Body Box Workout

  Prenatal Upper Body Box Workout

  In this prenatal upper body Pilates reformer workout, the focus is on maintaining strength and flexibility while emphasising posture, alignment, and control. The reformer box allows for an expansive range of movements that are achievable throughout every trimester! All you need is your reformer a...

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  15:21

  Hit The Spot Lower Body Workout

  Hit The Spot Lower Body Workout

  This is a great workout to really strengthen, tone, define and hit ALL of your trouble spots to give you the perfect Pilates leg workout!