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Kickstart Your Pilates Day Thirteen
Can't Decide? Mix It Up And Try Something New!
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19m
Today, we are building on what we did yesterday, increasing the repetitions to six per exercise, slowly and gradually building your endurance, strength and technique!
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SNEAK PEEK: HEAT Ankle Weight Full Body
COMING SOON: Feel the burn with this 20-minute full-body HEAT workout using ankle weights! This high-intensity routine is designed to sculpt and strengthen your entire body, adding extra resistance to tone your arms, core, glutes, and legs. Perfect for all fitness levels, this workout delivers ma...