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Just Five Minutes More Stretch With The Band

Can't Decide? Mix It Up And Try Something New! • 6m 50s

This has been a highly requested workout video! It is fantastic as a quick session on it’s own or as an addition to any of our other workouts for a deep stretch that you can do in just five minutes!

All you need is your band, enjoy this relaxing, invigorating session!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Central Park Stretch
    23:23
    Central Park Stretch

    Central Park Stretch

    We are in the beautiful Central Park in New York City working on our flexibility, strength and control! This workout is going to lengthen your body, improve your mobility and increase your muscle definition.

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