Fully Body Blast With Ring And Band
Can't Decide? Mix It Up And Try Something New!
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52m
Double trouble! The Pilates Magic Circle and resistance band combined will help you achieve the ultimate Pilates body: athletic, toned, strong, agile and flexible, what more could you ask for! With a fun abdominal sequence that will have you feeling the burn and leg work that will sculpt and tone like never before, you will achieve all of your goals in this class!
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Hot for the Holidays Full Body
This is the final workout in your “Hot For The Holidays” series, focusing on your entire body, get ready to work! This class is amazing to combine with any of the other workouts from this series, your butt, hamstrings, arms, abs and obliques will be burning in this challenging 20 minute session! ...
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INT/ADV: Lower And Lift
This is a challenging exercise, so this tutorial will give you all of the tools, tips and variations you need to perform the Lower and Lift with success!
