Fit And Focussed 2025 Challenge
Can't Decide? Mix It Up And Try Something New!
•
27s
Fit & Focused Challenge – Launching January 6th
Start your year strong with our brand-new Fit & Focused Challenge, exclusively on the Pilates By Lisa online studio! This transformative program is free for all subscribers and includes everything you need to energize your body and refocus your mind for 2025.
Here’s what’s waiting for you:
✨ Three brand-new, invigorating workouts designed to strengthen, tone, and inspire you. Whether you’re a beginner or a seasoned Pilates enthusiast, these sessions are tailored to help you achieve your fitness goals.
✨ A free eBook for all members, packed with tips, insights, and inspiration to support your journey. Use it as your go-to guide for staying motivated and achieving your best results.
✨ Complete access for all subscribers, at no additional cost. If you’re already a member, you’re all set to join!
Transform your routine, energise your body, and create your best year yet. Not a member? Sign up now and get ready to feel fit and focused in 2025.
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Magic Makeover Abdominals
The Magic Circle was created and named by Joseph Pilates himself, and today it remains a portable, versatile and extremely effective tool you can use anytime, anywhere! It is absolutely magic for strengthening, toning, sculpting and shaping your core, creating a toned waist and chiseled abs! Don’...
-
Ab Crunching Workout With Ankle Weights
Get set to feel those abdominals work like never before! With the added resistance of 1 kg ankle weights, you are taking your Pilates workout to a whole new level. Tone, sculpt and define your powerhouse and create a long, lean Pilates body with this fun twist on your traditional workout!
-
Ultimate Flexibility: Neck Routine
In today's day and age we are constantly chained to our desks and computers, so it's no wonder neck pain is so prevalent! If you suffer from neck, shoulder and back pain, these stretches will not only help to eliminate your pain, but also prevent it coming back for good!
This is the perfect stret...