These are some of my all time favourite classic moves with the addition of 1 kg (2 lb) ankle weights to really sculpt and firm your lower body!
You will LOVE this workout! It has just the right amount of resistance to create long, lean legs with perfect definition!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Spring Into Summer Shapely Legs
We filmed this workout in beautiful Arches National Park in Utah. This workout is part of your Spring into Summer Series. It's going to tighten, tone and define your entire lower body so you're ready for Summer!
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Gratitude Meditation
This meditation is all about discovering gratitude for the simple things. The more we focus on the things we appreciate and have in our lives, the easier it is for us to move away from feelings of discontent, disappointment and frustration.
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Classic Series: Upper Body
Filmed in beautiful Italy, this workout takes the more classical approach using traditional pilates moves on the mat. Utilise your hand weights and enjoy the scenery!
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