Here is my Anti-Aging Face Lifting Massage!
This anti-aging face lifting routine only takes 10 minutes per day. It is designed to do of a morning or night time as a part of your daily beauty routine when you are applying moisturiser, oils or serum. It helps eliminate toxins and improve lymphatic drainage, reduces tension in the muscles that cause fine lines and wrinkles, boosts blood circulation for glowing skin and tones the facial muscles!
I was introduced to these exercises by my 85 year old grandmother, so many of you have requested to see her pictures, so wait until the end to see photos of us together!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Maximum Results Workout
If you're looking for a workout that will shape and sculpt, then this is it. You will absolutely love the invigorating, energising, amazingly effective exercises that are included in this complete body class. With a strong focus on core strength and control, leg and hip stability and a challengin...
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Reformer Bootcamp: Ball Workout
This has been a highly requested workout! The addition of the ball completely transforms the reformer workout and engages the muscles like never before! You will be working the deepest layers of your core and the intrinsic stabilising muscles with the addition of this versatile prop, it keeps you...
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Fit In 15: Leg Workout
15 minutes is all it will take to sculpt, lift and define your entire lower body! Join me for this non-stop circuit routine that is the first in a four part "Fit in 15" series.
You are going to LOVE this workout, See and feel results fast!
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