GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Spring Into Summer Stretch & Flow

    This routine works every single area of the body with some unique twists on some of our traditional moves to really lengthen out every area! All you'll need is your mat!

  • PBL LIVE 52 Express

    This is an express version of our member-favourite PBL Live 52 Foam Roller Workout! In just 24 minutes you will get a FANTASTIC workout designed to stretch, define, lengthen and realign the entire body! All you need is a foam roller and a mat, let's get started!

  • Lip Boosting Face Workout

    Want Fuller lips? Try our NEW anti-aging face Workout! Enhance your lips naturally with our Fuller Lips Face Workout with Pilates By Lisa! These research-based lip exercises are designed to provide natural lip enhancement, giving you fuller, more defined lips without the need for surgery or fille...