Core Power Workout
Can't Decide? Mix It Up And Try Something New!
•
24m
This is a powerful core workout using some more advanced variations to really get deep into that Powerhouse and take your workout to the next level!
A fantastic workout to work towards, start ticking off your fitness goals today!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Spring Into Summer Stretch & Flow
This routine works every single area of the body with some unique twists on some of our traditional moves to really lengthen out every area! All you'll need is your mat!
-
PBL LIVE 52 Express
This is an express version of our member-favourite PBL Live 52 Foam Roller Workout! In just 24 minutes you will get a FANTASTIC workout designed to stretch, define, lengthen and realign the entire body! All you need is a foam roller and a mat, let's get started!
-
Lip Boosting Face Workout
Want Fuller lips? Try our NEW anti-aging face Workout! Enhance your lips naturally with our Fuller Lips Face Workout with Pilates By Lisa! These research-based lip exercises are designed to provide natural lip enhancement, giving you fuller, more defined lips without the need for surgery or fille...