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Caribbean Heat Leg Workout

Can't Decide? Mix It Up And Try Something New! • 18m

We filmed this workout on Mullet Bay Beach in beautiful St. Martin, it felt like we were on our own private island! This workout is going to firm, sculpt and tone every inch of your lower body, you will be feeling the effects of this workout for days!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • PBL LIVE 52: Foam Roller
    38:57
    PBL LIVE 52: Foam Roller

    PBL LIVE 52: Foam Roller

    Today we are using a foam roller for the entire duration of the class! This is a FANTASTIC tool for not only releasing, stretching and lengthening you muscles, but also adding a core challenge element, providing instability to give you a complete body challenge down to the deepest layers of muscle.

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