This is a full body routine with five different exercises, fifteen repetitions of each exercise for three rounds!
It's fun, flowing and seamless, getting straight down to business!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Bridal leg workout
On your big day you want to feel your absolute best in every way. This workout will have your legs looking sensational in your dream dress! Whether you are attending a wedding as the bride or as a guest, join me so we can get wedding ready together!
I need your motivation for my big day, it's cr...
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Prenatal Feel Good Complete Body Routine
This is a complete body routine to leave you feeling fantastic, energised, stretched and lengthened right throughout every trimester. You can do this routine right throughout your entire pregnancy.
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Spring Into Summer Stretch & Flow
This routine works every single area of the body with some unique twists on some of our traditional moves to really lengthen out every area! All you'll need is your mat!
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