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Kickstart Your Pilates Day Eleven

Beginner Workouts • 12m

Up Next in Beginner Workouts

  • Kickstart Your Pilates Day Twelve

    Today we will be performing a full body workout incorporating the exercises and techniques we have been learning. We will be progressively building up the repetitions over the next three workouts in this program!

  • Kickstart Your Pilates Day Thirteen

    Today, we are building on what we did yesterday, increasing the repetitions to six per exercise, slowly and gradually building your endurance, strength and technique!

  • Kickstart Your Pilates Day Fourteen

    Today we are increasing our repetitions just a little, evening out the pace, smoothing out the transitions and giving you a FANTASTIC full body workout that will leave you feeling accomplished!