We are going to be working our legs from every possible angle to sculpt, tone and define every inch of the lower body!
Up Next in Bonus Schedule
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Strong For Life Back Workout
Strengthen the muscles that support you for life.
This focused back and posture workout targets your upper back, shoulders, and deep spinal stabilisers to improve alignment, reduce tension, and build lasting strength where it matters most.
Expect precise, intentional movement that tones your enti... -
Adore Your Core: Circuit
In this workout we will be performing a circuit of Pilates exercises to target and tone the entire Powerhouse. This is an intense workout and you are going to absolutely LOVE the fire you feel in that core! All you need is your mat, let's get started!
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Amazing Arms Total Toning
In this workout we are going to be sculpting the chest, triceps, back, biceps and shoulders to increase overall definition and strength.
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