The majority of my all time favourite exercises on the reformer are performed with the amazing straps! They sculpt, tone, stretch and define every inch of the body, they are incredibly versatile and will challenge and transform every muscle!
Up Next in Reformer Schedule
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Reformer Glutes With Weights Workout
Get ready to lift, tone, and strengthen your glutes in just 15 minutes with this powerful reformer workout! Using light weights for added resistance, this session is designed to activate and sculpt your glutes, improve lower body strength, and enhance overall stability.
Through precise, controlle... -
Express Arm Toner Reformer Workout
This is a short, sharp and sweet routine that's guaranteed to create incredible definition throughout the entire upper body. We will be working through every possible range of motion to define the biceps, tone up the triceps, stabilise the shoulders and give you incredible posture!