This is a fantastic lower body defining session that takes all of my favourite sculpting moves from the reformer onto the mat. The resistance band is the ultimate portable, convenient reformer that you can use anytime, anywhere!
Up Next in Classic Schedule
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Strong Body Workout
This workout is going to strengthen, tone and define your entire body, making sure you feel confident, aligned and strong!
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Fit In 15 Ab Workout
Get ready for round two! This is the second episode in our "Fit In 15" series, a challenging circuit of core exercises that will whip your centre into shape!
Fast paced and fun, you will see and feel the results immediately! -
Tuscan Tone Lower Body Workout
We are going to be sculpting, toning and defining our entire lower body here in beautiful Tuscany. This workout is KILLER, you have been warned! Feel the burn with me and enjoy the beautiful landscape!
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