This is a complete body workout that is efficient, effective and embodies the essence of Pilates! Join me for a dynamic and powerful routine that will leave you feeling elegant, energised, and elongated!
Up Next in Classic Schedule
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Classic Series Ab Workout
This workout was filmed in magnificent Tuscany, I hope the view takes your mind off the deep burn we are about to feel! These are my all time favourite traditional Pilates moves to sculpt, tone and strengthen your entire core!
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Booty Band Complete Body Workout
In this workout we are using the PBL Booty Band to work the ENTIRE body! The booty band isn't just exclusive to working the booty, we are going to be working through the abdominals, the entire upper body and of course the legs for an effective, FUN workout!
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New You Side Lying Leg Workout
This is the perfect workout with all of my personal favourite side lying exercises that will strengthen, sculpt and tone your entire lower body ready for the new year!
